Switch to Accessible Site
People Holding Hands

Blog

  THOUGHTS & NOTES

 

Your Guide to Moving Beyond “I Can’t”

 

May 18, 2017 | Kathy Friedman

COURAGE IS NOT THE ABSENCE OF FEAR, IT’S WHEN YOU’RE SCARED BUT YOU JUMP ANYWAY.

It’s so easy to talk ourselves out of making decisions and taking risks to help ourselves grow.

“I can’t do the advanced yoga class; I’ll never be able to do a headstand.”

“They don’t like me... READ MORE

 

 

 

 


 

Heart Hugs

May 9, 2017 | Kathy Friedman

Anyone who has ever been the mutual recipient of a heart hug will know that there is nothing like it anywhere! It relaxes your being, nurtures your soul and nourishes your nervous system.

Hugs fulfill our basic human needs to loved and accepted and to belong. Heart hugs... READ MORE

 

 

 

 

 

Schedule Appointment

Start your new path in life and be the change today!

Click Here