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Heart Hugs

May 9, 2017

 

Kathy Friedman

Anyone who has ever been the mutual recipient of a heart hug will know that there is nothing like it anywhere! It relaxes your being, nurtures your soul and nourishes your nervous system.

Hugs fulfill our basic human needs to loved and accepted and to belong. Heart hugs connect us to each other and to our deepest selves.

Everyone needs touch. Everyone needs connection. Everyone needs an embrace with no agenda.

An embrace from one open heart to another that wants nothing in return but to feel the connection of love.

 

If a heart hug could talk, here is what it would say:

  • I see you

  • I feel you

  • You are loved

  • I accept you just as you are

If a heart hug could listen, here is what it would hear:

  • Thank you for loving me as I am

  • Thank you for seeing me as human

  • I trust

  • I feel less scared

  • I feel your love

HAVE YOU HUGGED SOMEONE TODAY?

IF YOU ARE A PARENT, HAVE YOU HUGGED YOUR CHILD/CHILDREN TODAY?

 

- Kathy

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